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Hi Beauty! I’m Rachel… I’m an Australian Writer, Teacher and Creative currently based in the San Francisco Bay area. I’m on a mission to empower you taking simple and practical steps to take care of your mental, physical, spiritual and emotional well-being, so you can bloom into your best self.

 

I know you’re capable of creating incredible things in this world, but somewhere along the way, you got caught up in the downward spiral of self-doubt; second guessing yourself and believing other people’s stories about you, which has stopped you from building a life that’s a glowing reflection of YOU from the inside, out.

Through my writing and teachings, my goal is empowering you to align with your biggest strengths and deepest desires, equipping you with the tools to transform self-doubt into self-love and activate your self-belief, so you can show up and bloom to your best self.

I believe when we honor our strengths and align with our values; we’re able to live the abundant, radiant and joy-fueled life we've been dreaming about.

And this, beauty, is where the magic happens.

I know first hand that when we take care of ourselves, nurturing our mind, body and spirit, we’re able to reconnect with our biggest desires; our values; and purpose in the world.

The journey begins the minute we make the commitment to slowing down; tuning into our inner wisdom and coming back home to ourselves.

Are you ready to flourish and bloom into the confident, radiant and soulful woman you truly are?

I’ve created a free meditation to help calm your mind from the incessant chattering so you can begin creating with flow and step into more of who you already are - grab it when you sign up to my Bloom Notes newsletter below!


Meet Rachel…

While I've always considered myself to be 'healthy' by eating the right foods and working out, the one area I’d neglected to take care of was listening to my inner wisdom.

This resulted in an over-anxious mind; years of self-doubt; not understanding my unique gifts and placing far too much weight on other people’s opinions and ideas about what I “should” be doing with my life and what it "should" look like.

It wasn’t until my 30’s that I figured out I don’t fit into a nicely packaged box of someone else’s design and so began the journey of falling back in love with myself and listening to my soul’s desires.

Come and hang out with me on the blog where I share what I’ve learned on my journey along; with the tools for you to create change in your own life. 


In addition to an Arts degree in Business and Psychology, over the past few years, I’ve taken formal training in Health Coaching at IIN; Life Coaching at BYCA, and I’m a Certified Yoga and Meditation teacher (Yoga Garden San Francisco); all of which blend together to create teachings with a modern spiritual approach; balanced with practical tools, strategies and a good dose of wisdom.

I love connecting with fellow introverts {I’m an INFJ}; likeminded creatives and sensitive souls - when I’m not blogging you’ll most likely find me hanging out on Instagram and Pinterest; come and say hi!

Welcome! I’m so honored and grateful you’re here.